HUMAN AGAIN NEWSLETTER Over the past year, something subtle but important has been happening here.In conversations, in messages, in the quiet replies I receive after posts, I’ve been hearing the same themes surface again and again. Feelings people don’t quite have language for. Struggles that feel deeply personal but are, in truth, widely shared. A kind of exhaustion that doesn’t come from doing too little, but from carrying too much without support.What I’ve learned is this: people aren’t looking for more information.They’re looking to feel seen.They’re looking for language for what they’re experiencing.They’re looking for places where they don’t have to perform wellness or pretend they’re fine.And I believe 2026 is going to mark a shift.Away from noise.Away from scale.Away from one-size-fits-all solutions.Toward smaller circles.Toward community.Toward spaces where we can be honest about what’s hard, and practical about how we move through it.This newsletter is becoming that space.In the coming months, I’ll be sharing more here, resources that go deeper than social media allows, reflections that name what often goes unnamed, and tools that are grounded in both science and lived experience. This will also be the first place I announce what’s next: new offerings, in-person events, digital gatherings, and a subscription space I’ve been quietly building for those who want more consistent support and connection.Nothing here will be rushed. Nothing will be performative.Everything will be shaped by what this community has already shown me it needs.If you’ve been following along for a while, you’re already part of this.If you’re newer here, I’m really glad you found your way.More soon, and more together. First Name Last Name Email Address SUBSCRIBE By submitting your email, you agree to receive emails from Dr. Zelana. You can unsubscribe at any time. Thank you!