
BOOKS BY DR.ZELANA
‘Your most valuable resource isn’t time—it’s your attention.’
A groundbreaking, practical three-week program to help you cope with life’s tough moments, overcome misfortune, build habitual resiliency, and ultimately boost your overall happiness.
In Finding Focus, leading behavioral scientist Dr. Zelana Montminy offers a survival guide for those feeling lost in a world that commodifies attention. In today’s overstimulated culture, focus has become our most undervalued resource, and this book provides the tools to reclaim it.
PRAISE FOR BOOKS BY DR. ZELANA