A Pioneering Force at the Forefront of Mental Fitness
A leading behavioral scientist and one of Maria Shriver's Architects of Change, Dr. Zelana Montminy spearheads a transformative health movement. Grounded in the latest research and real-world experience, Dr. Montminy challenges outdated paradigms and obsolete narratives. Her seminal work dismantles traditional notions of mental health, offering fresh, practical strategies for cultivating unshakeable resilience and how to thrive in a world constantly vying for our attention.
Dr. Montminy's expertise is sought after by a myriad of industry leaders. From Fortune 500 giants like American Express, Coca-Cola, and Estee Lauder, to academic institutions and non-profits, she empowers individuals and organizations alike. Her acclaimed book, "21 Days to Resilience" (HarperCollins), is a testament to her ability to translate cutting-edge science into actionable strategies. Her upcoming book, "Finding Focus: Owning Your Attention in the Age of Distraction" (Hachette), tackles the critical issue of universal attention deficit head-on.
Dr. Montminy's academic background underpins her expertise. She holds honors degrees from Pomona College and Masters and Doctorate degrees in Clinical Psychology. Her commitment to lifelong learning extends to additional certifications in nutrition from Cornell University, demonstrating her dedication to a holistic approach to healthy living. Dr. Montminy also serves as a guest lecturer at the University of California, Los Angeles (UCLA), where she shares her expertise in focus, resilience and mental fitness with the next generation of leaders.
As an Executive Producer and lead talent, Dr. Montminy has captivated audiences on a variety of major networks. This experience, combined with her background in the performing arts, including singing the national anthem for MLB teams, fuels her gift for storytelling and communicating effectively.
She dismantles misconceptions about mental health on platforms like The Doctors, Good Morning America and The Today Show. She also makes ongoing contributions to a variety of editorials.
Dr. Montminy's influence reaches far beyond her academic achievements, as she actively contributes to various esteemed organizations. She serves on the Los Angeles Advisory Council of Common Sense Media, the NextGen Board of the U.S. Olympic and Paralympic Foundation, and the Council of the Library Foundation of Los Angeles. In addition, she plays a significant role on the international stage through her involvement with the Young Presidents' Organization, showcasing her commitment to advocacy and innovation. As the Chair of Parent Education at the Village School, Dr. Montminy channels her passion for fostering positive change within the school community, while also demonstrating her commitment to health and wellness initiatives as a dedicated supporter of the St. John’s Women’s Health and Wellness Institute.
Dr. Montminy understands the complexities of navigating a fulfilling career alongside a vibrant family life. Her three children and husband are a constant source of inspiration, and life with them can certainly be lively (a playful puppy adds to the mix!). Through the joys and challenges, they are always her greatest teachers. They serve as a constant reminder, even for a champion of mental fitness, that navigating a fulfilling life in a world teeming with distractions requires resilience, prioritization, and a healthy dose of laughter (especially when the puppy chews the remote).