Death of Reality

Take a breath.
You’re not imagining it, this disorientation, this mental static.

When reality feels fractured, your mind scrambles for footing.
So let’s give it one.

Feel your body.
Right here. Right now.
A place that isn’t up for debate.

Let your thoughts come. Then let them drift.
Like clouds

not facts, not threats.

Now ask:
What’s real for me in this moment?

Not what’s trending.
Not what’s being debated.
Just… what’s true, in your breath, your pulse, your presence.

When the world spins fast, stillness becomes clarity.
And choosing where to place your focus becomes power.