PRAISE
Want to know what people are saying about Dr. Zelana's compelling message on resilience and positive psychology?
Read her celebrity testimonials and praise from empowered wellness leaders below!
“It may seem like life is easy for a supermodel, but that is far from the case. I would be nowhere without the power of resilience. This book puts that power in your hands in real, tangible ways. Whatever you have to conquer, this book makes it possible.”
“It’s hard to have a calm mind and clear purpose when life gets crazy and chaotic. Dr. Z gets it. This book is like having her at your side as part therapist, life coach, and friend, walking you through a process that will change your outlook and help you push through challenges towards your best self.”
“Insightful, interesting, and intelligent. Dr. Montminy’s book can help any parent, student or leader find ways to immediately make positive research come to life. More than a decade of research proves that, no matter where you are starting, by making small changes to our lives, we can dramatically raise our power over our environment and strengthen our resilience to challenge. Dr. Montminy helps translate this life-giving research into practical daily steps. From science to real life, Dr. Montminy makes the path to positive change clearer than ever.”
“Dr. Z is such a pleasure to work with. She asks relevant questions and her on-camera ease is contagious. She’s a fit, savvy, smart leader in the wellness field. I look forward to following her continued success and to future collaborations!”
“Dr. Zelana Montminy combines expertise, authenticity, likeability, and a unique ability to translate confusing information in an honest, clear way. 21 Days to Resilience will have you look deep inside to change your negative patterns into positive ones. Dr. Montminy’s psychology and health-based principles will inspire you to be the best you possible, no matter your challenges!”
“Dr. Zelana Montiminy has what we all want. She glows with health and vibrancy, has boundless energy, and seems to get it all done without any stress. Now she lets us in on her seemingly magical and mystical secrets to happiness through her science-backed toolkit to overcome life’s daily and bigger challenges with a realistic shift in approach. 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real. Dr. Z brings fierce credibility, a fresh and engaging perspective, and leaves me hanging on every word she writes. Her books will be required reading for Strala training programs, a shining example to professionals in the field, and a fantastic resource to anyone wanting to live a fulfilled life.”
“Dr. Zelana Montminy is amongst the very best in this field. What I love about Dr. Z’s approach in 21 Days to Resilience is how comprehensive, pragmatic and actionable it is. If you want to build your resilience muscles, these daily workouts are just what the doctor ordered. You’ll be amazed how effortless life will feel as a result.”
“It’s about time Dr. Z wrote a book! As someone actively involved in the health space and having recently co-authored a book, I can speak from experience in saying that I have no doubt this will be a huge success. Her message is truly unique, inspirational and authentic – and something that will resonate with people well beyond just this book.”
“Who we are and what we achieve in life is, in my opinion, a direct result of ALL of our life experiences (both good and bad). In this book, Dr. Montminy talks about how ‘building resilience’ will help move your life in the right direction… a concept that is a long time coming and one we can all benefit from. What is life if we are not learning and growing? And if resilience brings both contentment and happiness, I’m in!”
““This book is a wellness game changer. All too often we think that if we can simply find happiness, our lives will fall into place. 21 Days to Resilience shows that instead of chasing an elusive concept of happiness, we can pivot to a more effective focus on resiliency. Dr. Z explains how to focus on simple daily habits, and why doing so can offer you a far better chance of feeling happy, healthy, and balanced. She is shifting the happiness conversation!””
